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I am a married woman, I am 26 years old, I have 1 daughter, I was addicted of clitoris stimulating at the age of 18, and I did that 3 to 4 times in a day, I felt relaxing, at the age of 22 I am feeling very strong panic attack while masturbating, very fast breathing, whole body shaking, numbness in whole body, and sweating, I was hospitalized, I can't tell them I dad masturbating, they gave me acidity mecidine, from that time to till now I felt very nervous, anxious, very panic, my that always feel like close, all test done all report r normal, I can't understand what to do?
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You have to control your mind and drive out the guilt feeling of masturbation and make your mind believe that it is a safe act done by all men and women to derive the much needed sexual gratification.
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