I am 22 ,suffering from constipation since past 4 days unable to pass stool but often going to wash room I have taken 1 tab cremalax but not benefited, please advise.

Constipation

1Doctor Answered

Dr. Karuna ChawlaHomeopath23yrs exp

95% (26549 ratings)

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Constipation1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style 6. Curd is good for u. 7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.

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