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I am taking whey protein concentrate and getting stomach cramps. I am not sure if this is happening as I?m taking whey protein concentrate because I was not getting these cramps before when I was taking whey protein isolate.
3Doctors Answered
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Get vitamins tested too.
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YESSOMEWHATNO
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Get vitamin b12 and d3 tested.
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YESSOMEWHATNO
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The whey protein may not be suitable for your intestines and shows allergic cramps. You have to stop using it or try with smaller amount dissolved well and gradually improve.
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YESSOMEWHATNO
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