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After breast feeding, breast became loose, is there any way to regain the shape again. Child: second child age of lady: 31 years.
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Exercises to lift breasts. While fat, glands, ligaments and skin can't be toned or tightened through exercise, the muscles beneath your breasts, called the pectorals, can be strengthened. This will not affect the shape of your breasts, but it can result in a slightly lifted appearance to prevent breast sagging after breastfeeding wear a good, supportive bra. Wearing a supportive bra during and after pregnancy is a must. Have good breastfeeding posture. Keep your breasts moisturized. Eat right. Drink plenty of water. Start exercising. Wear a supportive band during exercise.
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