I am 30 years old female and unmarried. I feel chest pain (heaviness type) when I get stressed, excited,emotional or do exercise a lot. Sumtyms I feel it regularly after getting up in the morning and want to take rest all day. Sumtym I feel good after taking rest and sumtym after sleeping I feel better. I got check up by physician. He said this is anxiety. So he prescribed me some medicines and said to do some exercise and join art of living. I want to ask that should I take these medicines? The medicines are migrales 40, omitac d, sertee 25.

Dr. Karuna ChawlaHomeopath23yrs exp

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Migrales 40 mg tablet is a medicine used to treat various heart conditions such as hypertension (high blood pressure), angina (heart-related chest pain) and arrhythmia (irregular heart rhythm). Uses of omitec d capsule--acidity, heartburn uses of sertee tablet--depression, anxiety disorder, phobia, post traumatic stress disorder, obsessive-compulsive disorder as you can see. My advise is do not start medicine. U r under stress, no doubt, its clear from your question. Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools? Is there stiffness also? Any problem in urine?It can be because of stress (as I said earlier), muscular spasm or gas/acidity etc. But I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. For more details, you can consult me.  

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