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Hello Dr, I am 25 years old Dr. mujhe bahut jyada neend aati h 8 hours ki neend k bd bhi m jb bhi bethi hoti hu ya travel krti hu to mujhe neend ki jhapki aaati rehti h bahut maine bahut saare remedies try ki but kuch frk nhi pda Dr. Iski wajah se meri studies p bahut effect pdta h m competition ki preparation kr rahi hu but m pdh hi nhi pati please Dr. suggest me something please dr.
2Doctors Answered
90% (1085 ratings)
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Dear Lybrate user, you should take gap in between studies. And do yoga for relax and overcome from letharginess and sleepiness. And avoid heavy food oily junk food take light diet, and fruits juices because heavy food also contribute for sleep sickness. And you should take homeopathy medicine and for homeopathy medicine you may contact us.
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YESSOMEWHATNO
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common cause sleepiness working nights sleeping during night other cause r drug ,lack of physical activity ,obesity ,use of certain medication
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YESSOMEWHATNO
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