Sir mera sugar level 340/350 tak hai. Please btaiye mujhe kin chijo se parhej krna hai wo bta de or jo chije use krna hai jisse sugar level normal ho wo bi bta dena. Please madad kijiye meri ise normal karne me.

Dr. Ranvijay SinghGeneral Physician5yrs exp

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Things to be avoided 1. High fat diet 2. Cheese, butter, 3 sweets 4 sweet fruits like mango, banana, chiku, grapes 5. Starch 6 rice- only steamed rice with removal of starch is acceptable and also brown rice. Rest should be avoided 7. Red meat egg yolk 8. Maida 9. Yellow vegetables like kaddu, yellow pumpkin, sweet potato, normal potato. Use boiled potatoes sometimes to be used 1. Green leafy vegetables like bhindi, palak, methi, sarso ka saag, soya, tori, karela, lauki, sabhi hari sabjiya 2. Daily exercise 3 refined oil for cooking 4 agar non veg khan� hai to fish, chicken 5 fibre rich diet daily salads drink water daily- keep yourself hydrated.  

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