I have problem remembering things short term, so should I take himalaya mentat or brown? Any help would be appreciated.

Forgetfulness

2Doctors Answered

Dr. R K AggarwalHomeopathy Doctor38yrs exp

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Dear Lybrate user, you should do yoga, exercise, and meditation for relaxation of mind and enhance memory power. And take good nutritious food including protein, milk, green vegetables, salads to increase mental strength. For permanent treatment, you should start homeopathic treatment. For the best homeopathic treatment you may contact us.

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Dr. Karuna ChawlaHomeopathy Doctor23yrs exp

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Forgetfulness at a young age may happen because you have too many things to do. When you multitask, your attention span gets crunched and you fail to absorb everything. "for memory to become strong, repetition is important. So revise the chapter many a times. Also when you study, your mind should be concentrated on book only.

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