I am suffering from severe hair loss. My hairs got thin and my scalp is visible. I feel itchy always even after washing my hairs but there is no dandruff in my hairs. My hairs are falling. Please help. Me in knowing its cause and providing its remedy.

Dr. Ganapati SahooAyurvedic Doctor27yrs exp

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Hello visitor, I suggest to check your hair all and thin of hair and scalp visible. Pay attention to your natural health. Drink sufficient water to clean your toxins from hair root. Ayurvedic hair loss treatment measures are known for their effectiveness. Usually the ayurvedic treatment for hair loss includes diet, meditation, yoga, and yes, we cannot forget medicated herbal oil massage. Ayurvedic dietary recomendations for hair loss: useful dietary tips: -- aloe vera: take 1/3rd cup of aloe vera juice. Instead of this, you can also take 1 tbsp of aloe vera gel with a pinch of cumin thrice a day for 3 months for hair fall control. Drink fresh juices of carrot, alfalfa, lettuce and spinach for aiding in hair growth. -- sesame seeds: a spoonful of white sesame seeds each morning can be a great source of magnesium and calcium. They are very effective hair loss checkers. -- yoghurt: consuming yoghurt everyday reduces hair fall to a large extent. It is a trusted remedy for hair related problems. -- green leafy vegetables and fruits: no one can underestimate vegetables and fruits for preserving hair fall, as they are rich in fiber which are an excellent in preventing hair fall. Vitamin c, vitamin b-complex, zinc, sulphur and some important fatty acids are very important to make the roots of your hair strong. You can find these nutrients in sprouts, yeast, buttermilk, nuts, milk, soy beans and whole grains. Include these in your diet and you can expect to reduce your hair fall in a few months. -- drink plenty of water. You do need to flush out the toxins that have accumulated in your body and drinking water is the best of doing it. -- alcoholic drinks have animosity with good hair so you should better avoid it. Ayurvedic herbs recommended for hair loss treatment: amla: indian gooseberry is packed with vitamin c and thus loaded with antioxidants. In powdered form it can be mixed with henna, brahmi powders along with curd to make a great hair pack. Medicated herbal oils and massage: there are different types of oils useful in hair fall - coconut oil, amla oil, brahmi oil, arnica oil or mustard oil. Honey can also be used to stimulate growth in hair follicles. Apple cidar vinegar can also be used for fast hair growth. Try to contact by talking appointment. I will suggest more. Ok. 

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