I'm 27 years old female from three days my headache is continuing my I feel like my forehead is heavy and most my right of my head has more pricking sensation and that time I feel like I will collapse. And then I feel like breathless and cannot breathe properly. I have high bp and I have my daily medicine betacard am tablet. Please help.

Dr. Karuna ChawlaHomeopathy Doctor23yrs exp

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Have you recently checked your bp. Is it under control. If so then it can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. dehydration can be a big cause of headaches, for this homeopathic treatment is very effectivefor more details you can consult me.  

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