Haiii doctor I am 18 weeks pregnant my bp level is 140/80 can you please help how to control it. My daily food in mrng at 7: 30 1 glass milk and 6 badam ,mrng 9: 00 tiffen, at 11; 30 2 oranges, afternoon 1: 30 lunch and 1 banana ,4: 30 buttermilk with out salt, evening 1 apple ,ni8 dinner one pomegranate before bed again 1 glass milk ,i am doing walking mrng 30 min and evening 30 min and doing breathing exercise .should I change any food in this? How to control bp level in home remedies and this bp level is dangerous?