Am suffering from premature ejaculation since 2 years. Have tried few ayurvedic medicines for quiet few months but am not able to perform more than 10, 20 seconds. Tried dura last but no result, can I use viagra?
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You require to practice daily sqeeze technique.
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Ejaculation is the release of semen from the body. Premature ejaculation (PE) is when ejaculation happens sooner than a man or his partner would like during sex. Sometimes PE is a problem for men who have erection problems (erectile dysfunction or ED). This is when�men are not able to get or keep an erection that's firm enough for sex. Since an erection goes away after ejaculation. Psychological therapy, behavioral therapy, and drugs are the main treatments for PE. Psychological Therapy Therapy is a way to address the negative feelings and emotions that lead to problems with sexual relationships. Psychological therapy can be used as the only treatment, or it may be used along with medical or behavioral therapy. The goal of therapy is to learn the source of problems and find solutions that may end PE. It can also help couples learn to grow closer. Psychological therapy can help you become less nervous about sexual performance. It can also give you greater sexual confidence and�understanding to improve your partner's satisfaction. Behavioral Therapy Behavioral therapy uses exercises to help build tolerance to delay ejaculation. The goal is to help you train your body away from Premature ejaculation. Examples include the squeeze method and the stop-start method. Exercises work well, but they may not be a lasting answer. They depend upon your partner's help, which is not always possible. The Squeeze Method With this method, your partner stimulates your penis until you are close to ejaculation. When you are close, your partner firmly squeezes your penis so your erection partly goes away. The goal is for you to become aware of the sensations leading to climax. Then you can better control and delay climax on your own. The Stop-Start Method In this method�your partner stimulates your penis until just before ejaculation.�Your partner then stops until the urge to climax lets up. As you regain control, you ask your partner to start stimulating your penis again. This process is repeated�3 times. You ejaculate on the fourth time. You repeat this method 3 times a week with your partner until you have gained more control.
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