Dear sir / mam, mere throat me khana khane me jab jada spicy kha lo to kafi jalan hota h aur mere mouth me chaale bhi h 2,3 aur I sometimes feel like burning in my throat when I eat something spicy why is it happening? And maine apna gala days h kafi laal bana rahta h aur sometimes I feel pain in me neck inner side or sometimes at throat! suggest me something please.
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avoid all cold, sweet, spicy and sour foods take luke warm milk without sugar avoid staying up late nights for any medication please consult in private
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I suggest you take some antacids. Avoid spicy and oily food for about 2 weeks. Sleep only 3 hours after dinner. Seems like gastric issues.
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Acid reflux is the problem for your throat issues. Avoid eating spicy foods and beverages. Maintain a strict meal timings. Do not have your dinner after 9PM.It is better to have a light dinner. Do not skip any meals. Antacids/ PPI should help.
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Dear lybrate-user, take cap. Pan-d once a day on empty stomach for 10 days.
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It can be because of acidity. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, suryanamaskar etc. For more details, you can consult me
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