I am himanshu kashyap, age-26 yrs, gender-male, height-5'4" weight-approx-50 kg, last 8-10 years I am suffering from some psychiatric and psychological issues like lack of interest in any activities, feeling sad, mood upset, lack of confidence, inferiority complex, confused about everything like about daily life, about career. My performance, productivity has become nil in all activities weather it is related to carrier or hobbies even I can not finish a single movie in one day. I take a lot of months to finish a single book which I can finish a single day if I read continuously. My all works take a lot of time to finish. I always feel unsafe, restless, uncomfortable, unsecured, unsatisfied. My concentration has become very poor. I do much over thinking, over planning, over management, arrangements, making over time table, strategies that never exist in real world. I do over analysis. A lot of my time waste in thinking, analysis and planning. I feel tensed, stressed and worried always. I want to live tension free life but I can't. My regularity, continuity has been destroyed. My time table, strategy, schedule run only few hours. Maximum it can run one to two days and after my schedule, plans become flopped and everything become disturbed and I go to in depression. My life has become 1-2 days normal, 2-4 days depression. My progress is on bottom. There is always running endless thinking in my mind. My mind never stop, never take rest even when I take sleep, my mind runs continuously. My appetite has become poor and I am facing severe constipation and difficulty in urination. I do not know that these problems of constipation and difficulty in urination is related to psychiatry or gastroenterology and nephrology. I sleep very lightly. I can't neither sleep not awake. I feel lack of dark sleep. There is no time of my sleeping or getup. I sleep at 2-3-4-5 am and getup 12-1-2 pm in midday. My life has become worst, hopeless, frustrated. I was taking these medications in present daxid 100 mg, fluvoxamine 50 mg, restonorm 1 mg, altonil 5 mg. But I stopped these medicines last 3 days because they were not giving satisfactory results. I hope, you will give me best advice so that my quality of life will enhance, thanks a lot.
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Dear Himanshu, Please do not stop medicines without discussing with the doctor. The medicines that you are taking(Daxid and fluvoxamine) will take 2-3 weeks to start its action. They also work at a particular dose that will be built up by the doctor in follow up consultations.There is NO 'the best advice'. Any treatment needs to be given in particular style that your doctor is following. Please consult her/him again so that the dose of drugs will be adjusted to get satisfactory results.
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Dear sir you may need combination of medication to control your symptoms. It appears that you have both the symptoms of anxiety and depression. You need a medication that should take care of both plus sleep problem. Keep in mind that medication takes at least two weeks to control the symptoms. If you have taken more than two weeks ask your doctor to change the medication. Simultaneously you should also try meditation and yoga.
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