I have premature ejaculation problem. Within 30 seconds it's discharged. Last 5 years I am suffering. I have tried vigora 100 but it will help if I take before 1 hour of sex. But result was good but not permanent solution. Then heard about himalaya confido tablets, review is good. Can I take this twice per day?

Dr. Satyajeet P PattnaikUrologist14yrs exp

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Ninety-five percent of men are helped by behavioral techniques that help control ejaculation. Stop and start:�You or your partner stimulate your penis until your feel like you?re going to have an orgasm. Stop the arousal for about 30 seconds or until the feeling passes. Start the stimulation again and repeat three or four more times before you actually ejaculate. The Squeeze:�It works the same way as the start and stop method. But, when you feel like you?re reaching orgasm, you or your partner squeezes the head of your penis until you lose the erection. Repeat this a few times before ejaculating.  

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