I have having a blocked nose and its difficult to get free flow of air through my nose. Breathing is done through the mouth. I have taken just a tablet of pro cold and lots if vitamin c. What do I do.

Dr. P.K. SrivastavaAyurvedic Doctor45yrs exp

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Mr. lybrate-user as you asked about your problem related to your blocked nose and in easiness.  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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It can be because of allergic rhinitis or sore throat or sinusitis or polyp nose or DNS or adenoids etc. I need detail of case. In the meanwhile do this 1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details. 

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Dr. Rajesh JainGeneral Physician31yrs exp

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Take steam inhalation three times a day take tulsi leaves and ginger juice with honey three times a day take milk plus turmeric powder three times a day take following medication tab allegra m 1 per tab geriforte by himalaya 1 tab three times a day. To boost your immune system.  

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Dr. Soumyarup DasENT Specialist22yrs exp

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Though duration is not mentioned clearly, you can do steam inhalation and nasal decongestant drop or spray along with consultation if not resolving.  

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