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I am 25. My height is 162 cms. And weight is 66 kgs. I had been diagnosed as pcod. Periods is getting delayed for about 15-20 days. Now I got period without any medication. But before marriage I took triphala and got period regularly. My question is whether can I take triphala while trying to conceive?
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I won’t suggest taking triphala while trying to conceive. Start folic acid 5mg . Exercising is good for body with pco and helps when trying to conceive too
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