I have psoriasis since 10 years on both feet and sole .i have tried halovate, tenovate and injections but nothing helped for long term. Is there any solution to it?

Question

Psoriasis is a condition which doesn't have a permanent cure. It can only be managed and will have periodsbof exacerbation and relief. The flares may be triggered by climate changes, stress, other medications and many other factors. But one thing you can do to decrease the frequency of flares to some extent is to use a thick emollient moisturizer after bath and frequently in the daytime. Avoid irritants and harsh soaps and detergents (basically anything that irritated the lesions) and especially avoid scrubbing the affected areas. The practice of scraping soles of the feet with pumice stone or on stone slabs should be totally avoided. Alos try to avoid tight footwear and if possible, wear soft footwear indoors also. With these, you can avoid flares to a certain extent. But still, flares may be experienced and whenever they do, consult your dermatologist. Please do not use topical steroid ointments long term as self-medication. Whenever you get a flare, consult your dermatologist and get treated accordingly. In severe cases, your dermat may prescribe oral treatment as well, and this can lengthen the time of the disease- free state.

Jeena Kuttan · Accepted Answer

Psoriasis is a condition which doesn't have a permanent cure. It can only be managed and will have periodsbof exacerbation and relief. The flares may be triggered by climate changes, stress, other medications and many other factors. But one thing you can do to decrease the frequency of flares to some extent is to use a thick emollient moisturizer after bath and frequently in the daytime. Avoid irritants and harsh soaps and detergents (basically anything that irritated the lesions) and especially avoid scrubbing the affected areas. The practice of scraping soles of the feet with pumice stone or on stone slabs should be totally avoided. Alos try to avoid tight footwear and if possible, wear soft footwear indoors also. With these, you can avoid flares to a certain extent. But still, flares may be experienced and whenever they do, consult your dermatologist. Please do not use topical steroid ointments long term as self-medication. Whenever you get a flare, consult your dermatologist and get treated accordingly. In severe cases, your dermat may prescribe oral treatment as well, and this can lengthen the time of the disease- free state.

Karuna Chawla · Answer

You can do the following to ease the symptoms of psoriasis 1. Prevent dry skin use a humidifier to keep the air in your home or office moist. This can help prevent dry skin before it starts. Sensitive skin moisturizers are also great at keeping your skin supple and preventing plaques from forming. 2. Avoid fragrances most soaps and perfumes have dyes and other chemicals in them that may irritate your skin. They can make you smell great, but they also can inflame psoriasis. 3. Eat healthfully diet may play a role in managing psoriasis. Eliminating red meat and fatty snacks may help reduce flare-ups triggered by such foods. Cold water fish, seeds, nuts, and omega-3 fatty acids are known for their ability to reduce inflammation. 4. Soak your body hot water may be an irritant for your skin. However, a lukewarm bath can soothe the itching and infiltrate scales and plaques. Moisturize immediately after your bath for double benefits. 5. Reduce stress any chronic condition like psoriasis can be a source of stress. This can often turn into a vicious cycle because stress itself can worsen psoriasis symptoms. In addition to reducing stress whenever possible, consider incorporating stress-reducing practices such as yoga and meditation. 6. Avoid alcohol alcohol is a trigger for many people who have psoriasis. 7. Stop smoking avoid tobacco it can make your symptoms more severe. For this homeopathic treatment is very effective for more details you can consult me.