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I am 25 years male, I have the problem of indigestion, and it happens regularly, so how to overcome with this constipation, please advice me.
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Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Nux Vom 30 (4 drops in little water) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in both the medicines. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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