I can't walk properly after 5 to 10 minutes walk and can't lift legs nor stand after walk. My hands and legs finger tingle some times. Ncs/emg/ep report (09/09/19): cmap amplitude is absent in left nerve. Suggestive of motor neuropathy. Mri of limbo sacral spine (04-april-2014): disc bulge seen at d12-l1, c5-c6 left lateral disc bulge at l3-l4, l4-l5 causing thecal sac compression. N.c.study report 02/05/2014 suggestive of bilateral common peroneal nerves neuropathy.(axonal + demyelinating variety) left>right what to do? Whom to consult? What's the disease? Please check the report above.

Dr. Vishwas VirmaniPhysiotherapist23yrs exp

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Chiropractic adjustment will help. Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.  

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