Hi doctor, I am roopa ,my height is 5'8 and my weight is 75. I have thyroid problem and I am taking thyronorm 100 mg tablets daily, and also I am recently suffering with gout attack also for that also I am taking medicines. I am doing yoga and exercises daily and I am taking water per every one hour. I am taking overnight oats as a break fast to loose weight. The problem is my neck was paining very severely and becoming black. I am also doing neck exercises everyday from last month onwards sometimes it was relaxing but sometimes I feel more pain. What can I do doctor can you please suggest any medications on ointment please. Thank you.

Avoid excessive exercise and do it under supervision of a physiotherapist.  

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Hello, Thanks for the query. Madam I have seen the details given. With a BMI (Body Mass Index) of 34.56 kgs/Sq meter(Normal < 23 kgs/Sq meter), you are closer to grade 2 obesity. There is an excess of almost 25 kgs. This is the major cause of pain and other issues. Since you are on 100 mcg of Levothyroxine, please check current level of TSH. That needs to be maintained around 3 to 4 mU/L, to be free from all the symptoms of Hypothyroidism. Please also check your blood glucose (fasting, PP & HbA1c%), lipid profile too. Controlling your hypothyroidism is very essential, otherwise weight reduction will be difficult. You have to actually plan a proper weight reduction program. Thanks. 

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Get fasting sugar lipid profile hba1c and report.  

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Stop neck exercises skip 2 meals and take oats at least. Vovolin gel for local applications.  

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