My wife is suffering with pcos. She is consuming evacure and dronis 20 for just under a month. The problem is its been 4 days and no sign of bowel movement. Stomach pain. What to do to regulate bowel movement?
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style 6. Curd is good for u. 7. Avoid straining Homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.
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Take plenty of roughage diet. Increase intake of water can take some laxative syrup for few days if no relief like syp duphalac.
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If constipation is mild variety, 2 plantains after dinner is helpful, provided you use it regularly. If it does not work use cremaffin plus 1 tsp after dinner. But don't use it on regular basis.
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