I am 30 year old, my body temperature is between 98.8 to 99.3 f and after taking crocin advance I am getting mild headache next day and get fatigued easily. Sometime I feel anxiety symptoms. Is it normal or should I seek doctor.

Dr. Tarun KumarGeneral Physicianyrs exp

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Above 100. 4f considered as fever. Consultant privately.  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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You have not mentioned your symptoms for which you check your body temperature. your body temperature is absolutely ok, don’t take crocin for this temperature. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.  

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