My friend is suffering from nightfall frequently, twice a week. He wants to cure his problem with allopathic medicine. Because he doesn't masturbate so much or does not watch porn.

Question

Hello- meditation and yoga: one of the major reasons for nightfall is the constant sexual thoughts that appear in one?s brain. Changing the habit of involving yourself in exercises and other activities can help you get your mind of such things. One of the most beneficial and suggested things to follow. Dietary changes: strength is what you lose after nightfall which causes pain in some parts of the body. Consuming a healthy diet can help you gain back the strength and recover yourself. Two cups of sage tea are often considered as a remedy for nightfall by some of the experts. Avoid watching sexual content: to avoid consistent sexual thoughts, people need to avoid the amount of sexually explicit content they watch. Since this is one of the biggest factors for erections in the human body, avoiding it will have the maximum impact on this problem. Bathing: having a warm shower before going to sleep always keeps your mind fresh and relaxed. This will rid you of the negative and sexual thoughts and hence helping you control nightfall. Doctor?s support: if none of these seem to work out for you, a ayurveda doctor should be consulted immediately. This is the case when you?re not comfortable talking about this to your parents. A doctor can plan out the best course of action for you depending on your past history.

Rahul Gupta · Accepted Answer

Hello- meditation and yoga: one of the major reasons for nightfall is the constant sexual thoughts that appear in one?s brain. Changing the habit of involving yourself in exercises and other activities can help you get your mind of such things. One of the most beneficial and suggested things to follow. Dietary changes: strength is what you lose after nightfall which causes pain in some parts of the body. Consuming a healthy diet can help you gain back the strength and recover yourself. Two cups of sage tea are often considered as a remedy for nightfall by some of the experts. Avoid watching sexual content: to avoid consistent sexual thoughts, people need to avoid the amount of sexually explicit content they watch. Since this is one of the biggest factors for erections in the human body, avoiding it will have the maximum impact on this problem. Bathing: having a warm shower before going to sleep always keeps your mind fresh and relaxed. This will rid you of the negative and sexual thoughts and hence helping you control nightfall. Doctor?s support: if none of these seem to work out for you, a ayurveda doctor should be consulted immediately. This is the case when you?re not comfortable talking about this to your parents. A doctor can plan out the best course of action for you depending on your past history.