I am going to marry next month. But because of masturbation I feel that I am having penis erectness problem. But some time I smoke. What should I do. Should I take himalayas confido tablet. Please help me.

Dr. Dinesh Kumar JagpalSexologist24yrs exp

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You have erection problem. I guarantee you best and permanent results. You need to take 30 days treatment to make strong your pelvic floor muscles and make semen thick in consistency. You have to follow certain instructions for permanent solution to erection problem. I give you 100 % guarantee for harder, stronger and sustained erection with more sex confidence throughout life. If interested, I advise you to tell me your eating habits and any addiction to alcohol or cigarette or tambaku, for better guidance and natural, safe and permanent treatment, by calling me through Lybrate.  

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Dr. K V AnandPsychologist18yrs exp

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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Masturbation never can cause erection problems.I suggest telephonic counseling and online psychotherapy for you. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.  

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.  

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Dr. Sartaj DeepakPsychiatrist10yrs exp

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Hi lybrate-user for your kind information, masturbation is a totally natural and safe practice to seek sexual pleasure by self. It does not have any short term or long term complication, rather it is beneficial for sexual health. Most of the world's population (>95%) do practice it regularly and derive pleasure out of same. Strength of erection changes with age but if at any point you have difficulty in penetration or maintaining erection during the intercourse, you should consult a urologist or psychiatrist in-person who will assess and further guide regarding the management of same. You should not self-medicate in any condition as the consequences can be deleterious. I wish you stay healthy and live a happy married life!  

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