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Whenever I try to kiss and having sex with my wife, in 1or 2 stroke my sperm discharge. Please tell me some medications or physical activities to do for better sexual health.
1Doctor Answered
Dr. Rahul Gupta16yrs exp
93% (46318 ratings)
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Hello- Some of the studies have shown that eating foods rich in Zinc and Magnesium result in a delay in orgasm or ejaculation while having sex. Some of the foods that you can include in a diet to delay climax are: Almonds Spinach Soybeans Kidney Beans Garlic Pumpkin Seeds
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