My age is 24, I have retroverted uterus, severe dysmenorrhea, pain starts 7-10 hours before start of menses, after start of menses I feel nausea followed by vomiting and diarrhea along with severe pain in stomach, feels very week, have to sit on toes and can walk on bending ,extremities get cold, high acidity during periods, followed by constipation after menses, totally lethargic for two to three days and can't do anything, I have to take anti emetic and pain killer like voveran as a result menses stops after two days and become very scanty for next 2-3 days and mild pain and constipation persists. Everything thing is fine till 18-19 years but start worsening after that.
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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if you do) for this homeopathic treatment is very effective for more details you can consult me.
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You appear to have endometriosis along with your retroverted uterus. You can take tab visanne 2 mg once daily after food for 6 months. If missed periods bother you, you can instead take ovral l every cycle for 21 days.
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Its pms with or without endometriosis.
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Hav you got any scan done.
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Kindly get an ultrasound done to know the cause of severe dysmenorrhoea. It seems that you are suffering from endometriosis. Kindly rule out endometriosis and then plan further treatment.
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