Sir mere chest cough hai 1 year se par vo nikal nahi raha hai. Cheek aane se saas ful jati hai please help.

Dr. Amol BamaneSexologist10yrs exp

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Onion is a good remedy for chest congestion. It has quercetin that helps dissolve the mucus. Plus, it prevents further buildup of mucus in the chest. Its antimicrobial properties also help prevent infection. Extract the juice of 1 onion. Add equal amounts of lemon juice, honey and water. Heat this mixture until it is lukewarm. Drink this solution 3 or 4 times a day. Alternatively, chew and swallow 5 or 6 small onions or shallots along with sugar before you go to bed at night. You can also eat raw, baked or cooked onions to help mucus flow easily. 

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