I am again posting my query because previously dosage not mentioned correctly I do a loose motion once/twice in a day in the morning after feeling like to poop all the day. This episode only on working days from monday to fridays and not on weekends. So it is basically because of work load and anxiety. On weekends I don't have any issues. I am not able to cope up with the work pressure and it is affecting my quality of life not able to concentrate on my work. My psychiatrist prescribed following medicines to some extent anxiety reduced but not completely. 1.panum l in the morning - empty stomach - one 2 etilam s10 after dinner - one 3 libotryp after dinner-one few days ago I consulted my psychiatrist and told me to consult gastroenterologist I clearly told that it is due to work pressure but not convinced. So therefore asking here what should I do as this is psychological issue and not stomach issue. Kindly advise kindly help.
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You need proper medications to get over this anxiety and related gi symptoms along with regular relaxation exercises. Consult a psychiatrist online/ offline and get proper treatment.
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Better avoid dairy products Take citrus based fruits Try to think positive avoid unnecessary thoughts consuming Sprouted grains is good to overcome your problem If u r interested you may get free hypnotherapy
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Your psychological problems are your own making and that is avoidable you need psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication for the permanent solution of your problem you can contact me for this on Lybrate website thank you.
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Understood your bowel symptoms are due to anxiety, but in this forum you need to make an online consultation with any of the psychiatrists who would revisit your and symptoms to suggest a fresh prescription which would solve your problems. Good luck.
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Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem no need to worry. Stop smoking and alcohol have regular exercise like walking swimming cycling jogging with friends for one hour holidays once in a week dailyyoga, scheduling activities hobbies social service take fish and vegetables take amitryp 25 mg daily exercise you are having social phobia and depression. No need to worry. Take nexito 10 mg daily exercise one hour daily yoga and breathing exercise all the best.
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