My husband is 32, he is an advocate he has occasional palpitations when he becomes tensed and when he has sleepless work loads ,he got fainted once ,he drinks 120 ml of alcohol daily before sleep and takes 1 cigarette per day ,his bp is high when he becomes tensed otherwise his bp was normal, when he was checked during normal time his echo was normal and he has no thyroid or sugar problems, I don't know how to tackle him during his tensed periods and to make him cool ,please give some kind advice to avoid these occasional palpitations and high bp during his tense what is the solution for this.