Hello doctors! I am 33 years old female, mother of a 3.5 year old boy. I want to inquire about many things I am encountering since the birth of my baby. In 2017 I convieved and during pregnancy I got typhoid twice. Took treatment as well. But, after delivery my fever occur constantly if I move myself from bed to bathroom. Even though I took vit d, multivitamin, fruits n healthy diet. I am obese and struggle to loose weight coz of fatigue n fever. I checked my typhoid again nd got the treatment. Now the blood report is fine but I am still counting the fever on daily basis. Its hard for me to not to play with my kid. Since a week I am noticing some swelling n bumps on my lower legs. I do not feel energy. Most of the time I feel that someone is eating me inside because I feel nothing inside me. Is it auto immune disease symptom? Or else? One more thing my body and head always aching. I never wake up fresh in the morning.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.  

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