I am having vertigo. For the last 50 days. I am taking (1) vertigon d thrice a day, (2) betahistine 16 mg tds. I always feel heaviness on my head. Even after taking medicine I feel spinning. What should I do? Is it curable? When can I get relief of this. Will exercise work? What exercise I should do. Is there any permanent treatment for this, as I have my exams and I can't focus in studies bcz of this. Please help.

Vertigo

2Doctors Answered

Dr. Col V C GoyalGeneral Physician45yrs exp

96% (12918 ratings)

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1.Do not move suddenly 2.Have good lighting 3.Lie down with closed eyes in dark room when feel giddiness 4.Less tea/ coffee/ alcohol 5.No tobacco 6.Less salt 7.More fluids 8.Adequate rest, no stress 9.Take good nutritious diet medicine can not be advised for open question. For medicine contact on private consults good luck.

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Dr. Rakshith DasGeneral Physicianyrs exp

90% (163 ratings)

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1. when is your vertigo worst ? on getting up in the morning ?or while walking ? 2. do you have a non vegetarian diet ? 3. any ringing sensation in your ears? 4.avoid excess coffee /chocolate . 5. have you checked your blood pressure ?any history of low blood pressure?

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