I'm vomiting every time I eat, feeling nauseous, feeling full all the time and my heart race speeds every night like fear of the unknown. My abdomen is so sensitive like I can't even touch it, I struggled in the past from colon disorder due to excessive stress.

Dr. Rakshith DasGeneral Physicianyrs exp

91% (201 ratings)

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1.you seem like an anxious person 2. excessive air swallowing during panic attacks can cause gastritis (increased stomach acid during secretion is also the reason). 3. Use pantoprazole once daily, 30 mins before breakfast for 1month . 4. avoid coffee/tea/smoking/salted/ smoked/spicy foods. 5. Beta blockers can help with your anxiety , but consult before using this medicine . 

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

96% (111963 ratings)

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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.  

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