(adel 36) sir I am 20 year old and I do masturbation for last 10 year and now I am facing premature ejaculation and erectile dysfunction ,and I can ejaculate in 5 second ,and I am unmarried (adel 36 is good or not) please tell.
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Hello- two of the most common sexual dysfunctions that affect a large percentage of men are premature ejaculation (pe) and erectile dysfunction (ed). The incidence of these conditions have been found to be equitably spread among all socio-economic groups and can affect men of all ages. Most men who have been diagnosed with ed as a primary problem, the secondary concern in most instances is pe, the two are often thought to be mutually inclusive. Also because reduced or hampered blood flow, critical to achieve a penetrable erection, to the genital areas is one of the main reason for premature ejaculation and erectile dysfunction, the logic of 'one reason one problem' gets applied. In the last few decades, significant advancements in treatment procedures and options have improved the outlook for both premature ejaculation and erectile dysfunction and the comprehensive treatment for both the weakness is possible with the help of medications.
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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Hi, when it comes to erectile dysfunction, you can’t maintain an erection, meaning you are less likely to suffer from premature ejaculation as you can’t ejaculate in the first place. So, in this case, no --- erectile dysfunction cannot cause premature ejaculation. However, if you have a case of ed where you can create an erection but struggle to sustain it, there’s a big chance that you may experience premature ejaculation. How? What most men do if they find it hard to maintain an erection is to focus on their sexual excitement. While effective, this high level of excitement can make you ejaculate sooner than you or your partner would like. It’s a vicious cycle. Focus too much on your sexual excitement and you might ejaculate quickly. Reduce your focus and you might end up losing your erection. And while you are caught in the middle of this dilemma, you suffer from performance anxiety which can make both ed and pe even worse. However this issue is curable hence you need not worry.
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