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Is there any natural way to increase calcium in bones. I have less calcium in my bones, I need excess amount of calcium.
3Doctors Answered
93% (25176 ratings)
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Drink warm milk mixed with turmeric powder twice a day.
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YESSOMEWHATNO
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Take 1. Meat, fish (sardines, egg 2. Milk, cheese, yogurt, 3. Green leafy vegetables (broccoli, cabbagespinach, turnip, lettuce, mushrooms, carrots, garlic 4. Beans (kidney bean, white bean, baked bean, soybeans, 5. Herbs like basil/cinnamon,/mint, 6. Citrus fruits like orange, lime,(calcium &vit d), papaya, black berry, guava, strawberry, dry fruits like almond.
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YESSOMEWHATNO
92% (8225 ratings)
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take calcium diets. milk products. like .panner. what is level of s.calcium pl. tell us for better advice.
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YESSOMEWHATNO
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