Please suggest me good shampoo to avoid hairfall.

Dr. Sushant NagarekarAyurveda8yrs exp

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Sometimes hair loss is genetic, but it mostly occurs due to increase in heat in your blood. Due to increased heat, the hair root gets dry and it falls. To keep your blood heat in control - avoid spicy food, stress and sleeping late at night. Take following ayurvedic remedies for hair fall- 1. Take triphala kadha - 4 tablespoon before lunch and dinner. 2. Take amla juice - 4 tsp + 2tsp sugar + 2tsp honey in the morning on an empty stomach. 3. Apply vata-jatadi tail on hair on alternate days. 

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