I have faced problems of hair loss and receding hairline. And also my eyesight is reducing. I would like to add good biotin and vitamin e to my diet or through supplements. I have gone through some products and I got one that includes biotin as well as vitamin e in one from carbamide forte (available on flipkart and amazon). Can you please suggest to me which one should I buy to avoid any harmful side effects? There are other brands like oziva and wow life science which is plant-based biotin.
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Biotin deficiency is very rare. There are many other vitamin deficiencies which can cause hairloss and weak eyesight. Consult a dermatologist before starting any supplements.
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Age? Supplements only help if there is deficiency in body. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. You can contact me for a detailed consultation.
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