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Mera week me 3-4 din constipation rehta h pet thik se clear nhi hota kya main mahine me 1-2bar castor oil with warm water ke sakta hu stomach and colon cleansing k lye ye safe h kya?
2Doctors Answered
90% (689 ratings)
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Balanced diet with high fiber content and plenty of fluids is advisable medication under prescription is advisable.
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YESSOMEWHATNO
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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YESSOMEWHATNO
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