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Hi My fbs is 130 mg/dl & ppbs is 230 mg/dl. First time diabetic. What to do. Please advise.
1Doctor Answered
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1. Reduce your weight to 70 kg 2. Do regular exercise. 3. Avoid direct sugars and high carbohydrate food 4. Use food rich in fiber. Repeat blood sugar after 1 month if it is still high then you need medical management.
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