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I was suffering from urethral stricture in 2019 and I had done urotrommy. In 2019 then after 3 months I started uttarbasti ayurvedic treatment for permanent cure. I undergone 21 sittings. I feel completely ok for 6 months but after that I felt weak urine early in the morning when I wake up from bed. Then till evening it becomes ok. So I again did uttarbasti sitting for 6 days. Then after 2 months same problem persist. So I again did sitting of 6 day 3 to 4 time but still my problem not solved. When I wake up from the bed my urine is very weak and need to give pressure then after passing urine three to four times it become free. Please suggest best ayurvedic med to cure this…
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If some kegal exercises, bandha etc gave been advised with uttarbasti, pl do that or consult. If effective for six months after sittings, pl continue. It is a feat. There may be chances of further improvement. Otherwise people spend life wearing diapers. Kegel exercises are a simple way to build strength in your pelvic floor muscles. These exercises are done by lifting, holding and then relaxing your pelvic floor muscles. You can find these muscles by stopping the flow of urine mid-stream while you're urinating
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