I am suffering from hair fall from last two months? Can any give me best suggestion to reduce hair fall problem?

Question

Dear lybrate user. You have to follow some basic things so that you get better results in a short period of time. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea. 4) avoid use of any hair oil, soap for 15-30 days a) take 30ml of audumbaravleha and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha c) take 2 tsf of flax seeds along with 2 tsf of jiggery and 2 tablets of leelavilas rasa after meals. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs leave it for 30-45 minutes. After that wash hairs with rootz shampoo (rajah ayurveda) two times in a week e) take 3 tsf of shatavari kalpa along with 250 ml of lukewarm milk early in the morning instead of breakfast do all things for 30 days. These things are much more effective.

Sachin Ghorpade · Accepted Answer

Dear lybrate user. You have to follow some basic things so that you get better results in a short period of time. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea. 4) avoid use of any hair oil, soap for 15-30 days a) take 30ml of audumbaravleha and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha c) take 2 tsf of flax seeds along with 2 tsf of jiggery and 2 tablets of leelavilas rasa after meals. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs leave it for 30-45 minutes. After that wash hairs with rootz shampoo (rajah ayurveda) two times in a week e) take 3 tsf of shatavari kalpa along with 250 ml of lukewarm milk early in the morning instead of breakfast do all things for 30 days. These things are much more effective.