Kabhi kabhi b p low ho jata h 75; 80 tak ,kamjori rahati h.mansik pareshani bhi rahati h, propranolol 20 mg roj leta hu. Please sajest.

Dr. B NandaGeneral Physicianyrs exp

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Please mention whether this is systolic or diastolic blood presseure. If dbp is 75-80, its perfectly fine. If sbp is falling to 80, then propranolol needs to be stopped or dose adjusted, depending upon why it was started in the first place.  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Drink more water to combat dehydration and increase blood volume. As dehydration is the most common cause of low bp. Follow a healthy diet. Eat small, low-carb meals to prevent your blood pressure from dropping sharply after meals. Add more salt to your diet to increase your blood pressure. Go slowly. Instead of jumping out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Limit alcoholic beverages. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting.  

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Dr. Sreepada Kameswara RaoHomeopathy Doctor35yrs exp

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Diet for low BP. Drink lots of water and juices. Keep hydrated.Take low carbohydrate foods. Take foods high in vitamin B12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Also foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains. 

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