I'm 19 years old young man. I've suffering from sudden dizziness when I changed my head position and one thing I can't concentrate at one point.
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Dizziness is the disorienting feeling of being unbalanced or lightheaded. You may feel like you?re about to faint or your surroundings are moving or spinning around you. Both feelings sometimes occur along with nausea or vomiting. Dizziness is not a medical condition on its own. It?s a symptom of an underlying cause. Some possible causes of dizziness include: benign paroxysmal positional vertigo�(bppv) hypoglycemia hypotension taking certain medications inner ear problems circulation problems certain conditions, such as�anemia,�migraines, or�anxiety stroke motion sickness head injuries certain illnesses such as the common cold treating your dizziness usually involves treating one of these other conditions. Remedies for dizziness certain foods and nutrients may help relieve symptoms of dizziness. Water dehydration�is a common cause of dizziness. If you feel tired and thirsty and urinate less often when you?re dizzy, try drinking water and staying hydrated. Ginger ginger may help relieve symptoms of motion sickness and dizziness. It may also help treat nausea in pregnant women. You can take ginger in many forms. Add fresh or ground ginger to your diet, drink ginger tea, or take ginger supplements. However, you should always consult your doctor before taking any kind of supplement, even if it?s natural. Supplements can interfere with other medical conditions you have or medications you take. Shop for ginger tea vitamin c according to the�meniere?s society, consuming vitamin c can reduce vertigo in if you have�meniere?s disease. Foods rich in vitamin c include: oranges grapefruits strawberries bell peppers vitamin e vitamin e�can help�maintain the elasticity of your blood vessels. This can help prevent circulation problems. Vitamin e can be found in: wheat germ seeds nuts kiwis spinach vitamin d vitamin d has been shown to help you improve after bppv attacks. Iron if your doctor thinks you have anemia, they may encourage you to get more iron. Iron can be found in foods such as: red meat poultry beans dark leafy greens.
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Its actully ent problem mainly.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be for this homeopathy offers good results. Consult online with details.
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