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Hello doc, I am suffering from ibs since 3to 4 years, taking medicine librium 10mg but not permanently cure I want valuable suggestions for get rid from ibs, symptoms abdominal pain at morning time, stool mostly time semisolid, sometime I get relief nd having no symptoms nd sometimes exaggerated too much.
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Apart from taking symptomatic treatment avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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