I am 32 years old married male I and my wife want a baby. After 1st month of our marriage she was pregnant we did medical abortion at home by consultation with doctor and took pills unwanted kit. Now its 1 year we want to have a baby. Last month we tried but this month she had period. Is there a problem? What to do please help me. We must try again this month or consult with doctor is anything serious problem.

Dr. Dolly AnadkatPsychologist10yrs exp

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You are unnecessarily getting anxious. You both are young. There is on need to worry. If seeing a doctor helps you woth your anxiery then You may just go and consult a family physician to make sure your general health is okay. You have only tried once. Keep trying and soon you will succeed. Below are some tips for both your wife and you. Happy trying. Remember the more you are relax while having sex the better your chances. So enjoy and learn some scientific ways to increase your chances to get pregnant. For wife--- When you're trying to conceive, eat nutritious foods, maintain a healthy weight, get regular exercise, and try to kick any bad habits such as drinking or smoking. Limit your caffeine intake to less than 200 milligrams a day. Any more than that may contribute to fertility problems. The biggest secret to getting pregnant quickly is knowing when you ovulate (release an egg from your ovary). You ovulate only once each menstrual cycle, and there are just a few days during that time when it's possible to conceive. Knowing when you ovulate means that you and your partner can time intercourse to have the best chance of getting pregnant that cycle. You�can use a few different methods to figure out when you ovulate. Google will help you with the tools to figure out your ovulation cycle. Once you know the timeframe your egg is likely to be released from your ovary, you can plan to have sex during your most fertile days, which is usually about three days before ovulation through the day you ovulate. You have a range of days for baby-making sex because sperm can survive for three to six days in your body. Where as your egg survives for only about a day. That means if you have sex on Sunday, sperm can survive in your fallopian tubes until Wednesday ? or even as late as Saturday. If you're not sure when your fertile period will be, just have sex every other day. This means you'll have healthy sperm in your fallopian tubes whenever your egg gets released. Sperm have the best shot of fertilizing an egg when they're healthy, strong, and plentiful. Your husband can do several things to help: Cut back on alcohol. Studies show that drinking daily can lower testosterone levels and sperm counts, increasing the number of abnormal sperm. Skip chewing �tobacco and smoking. These can cause poor sperm function. Try to maintain a healthy weight. Obesity can lower sperm count and slow down sperm. Get enough of certain key nutrients ? like zinc, folic acid, calcium, and vitamins C and D ? that help create strong and plentiful sperms.� Hope this helps Wishing you very best. 

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