I am loosing hair quickly. Since I am trying many shampoo and medicines but its not working. As shampoo I am trying the Kesh King Shampoo and Hair oil.

Question

Dear,
Shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. DIET 1.Reduce intake of junk foods, oily foods, gravy in curries (veg & nov veg), consume more proteins, dry fruits, fresh fruits, & vegetables.
2.?PROTIEN RICH DIET? Veg: Dhal, soya beans, mushrooms, sprouts etc?.
Non Veg: Egg whites, Fish, Chicken (non fried items)
Dry fruits ? (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially.
Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple.
Vegetables - Green Leafy Vegetables.
If you having more hair loss and thin hair problem will give PRP treatment.
Thanks and Regards,

Yv Rao · Accepted Answer

Dear,
Shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. DIET 1.Reduce intake of junk foods, oily foods, gravy in curries (veg & nov veg), consume more proteins, dry fruits, fresh fruits, & vegetables.
2.?PROTIEN RICH DIET? Veg: Dhal, soya beans, mushrooms, sprouts etc?.
Non Veg: Egg whites, Fish, Chicken (non fried items)
Dry fruits ? (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially.
Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple.
Vegetables - Green Leafy Vegetables.
If you having more hair loss and thin hair problem will give PRP treatment.
Thanks and Regards,

Samir Gadhia · Answer

According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems.
And there things also necessary to keep in mind while treatment of hair problem:-
1. Poor nutritional level (lack of vitamins, minerals etc)
2. Stress and anger.
For overcome this hair problem.
1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc.
2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system.
3. Manage streets and anger. It is most necessary.
4. Take a glass of milk two times in a day.
5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these.
6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen.
7. Don't take opposite diets like milk and carrots, milk and sour fruits etc.
8. Don't suppress natural urges like urine, stool etc.
9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem.
10. Don't use chemical base hair products. Always use herbal base hair products.