I have a constipation problem since from 3years, I tried homeopathy for 1yr. But it failed to cure, then I went to gynaec she gave cremaffin plus and some polyethylene glycol powder but after 3 4 months it stopped effecting. Because of which I skip my diet. Just eat once in a day What to do?

Dr. Aruna SudGeneral Physician44yrs exp

89% (3923 ratings)

Ask Free Question

If you cut down in your meals you will be more constipated yiu need to add more fibre in your diet eat fresh vegetables and fruits and avoid fried spicy and junk food also cut down on tea coffee areated drinks sweets and sugary foods drink more water instead of fruit juices eat while fruits and take isbagol husk at bed time with water everyday I am sure you will become alright in some time. 

2 person found this helpful