Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have sun stroke, so what should I do?
1Doctor Answered
89% (18747 ratings)
Ask Free Question
Heat stroke prevention 1. Avoid exposure to bright sunlight. Stay indoor in a cooler environment with fan/ac 2. Drink 8-10 glasses of water daily/ fruit juice/ors or electral powder in water 3. Wear light weight, light coloured, loose fitting clothing, hat, sun glass etc 4. Take bland diet, avoid oily/spicy/ fried food. Take salads, fruits 5. Avoid excess tea/coffee 6. Use sun screen with a sun protection factor (spf) of 30 or more 7. Avoid excess physical/mental exertion 8. Take adequate rest.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details