I just got a reply to get evaluation for oligomenorrhea and I checked the word up but I have been having a non stop menstrual flow for going to two months now.

Question

Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. �? go for meditation to reduce your stress, anxiety to calm your nerve� easing your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ hemmelish q-10 drops ,thrice mixed. With 2tsfl of water. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care,

G.R. Agrawal · Accepted Answer

Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. �? go for meditation to reduce your stress, anxiety to calm your nerve� easing your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ hemmelish q-10 drops ,thrice mixed. With 2tsfl of water. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care,