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Can I take nurokind gold rf tablet I have high bp problem if no then what I should do.
1Doctor Answered
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Hi. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking. Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg. Take 7 to 8 glass of water in a day. You can take tab. Neurokind gold rf daily.
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